Drink two glasses or more sugary drinks a day can increase the risk of heart disease and diabetes in women. However, the habit was not the weight gain.
According to Health Day News, soda and other sugary drinks is a goal in the fight against obesity. The problem, according to results of recent research, the drink does not cause weight gain, but more severe fires.
Middle-aged women who drank two cups or more drinks per day had a risk four times that increase blood fats called triglycerides.
In addition, these drinks also damage your blood sugar levels in the blood, compared with women who drank only one glass a day.
The good news, both groups were equally showed no weight gain. The findings were presented at the annual meeting of the American Home in Orlando, Florida, USA.
However, these cases occur in men. There is no explanation of why the group of sweet drinks that do not affect men.
Possible causes include women need less energy for the metabolism of men. Therefore, two glasses of soda every day does not affect the condition of men. They need lots more to see its impact.
In the end, reduce or not eating at all sugary drinks are the easiest steps to prevent heart disease and diabetes. Is not it?
